Women's Relax & Restore Retreat
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A relaxing retreat featuring massage, meditation and chilling-out. Plus, time for healthy lakeside walks out in the countryside. The yoga class is suitable for someone with little or no yoga experience.
A boat service is provided as an option if you desire to visit the temple on Inis Rath Island before yoga for a morning chant with cymbals. This has proven to be a peaceful and spiritual way to start the day. |
Friday |
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Each guest gets one therapy on Saturday, this is included in the overall package. Arrivals from 4.00pm, and onwards. If you'd like a Friday therapy please arrive early and chat to us. For information about our therapies, see: Therapies |
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6.30 pm |
Dinner |
7.15 pm |
Meditation with Tim |
Saturday |
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7.50 am* |
Mindfulness walk, meditation and yoga with Tim |
9.00 am |
Yoga with Fiona |
10.15 am |
Breakfast |
11.00 am |
Rest time for some / therapies for others |
12.00 pm |
Meditation for some guests (therapies for other guests) |
1.20 pm |
Meditation for some guests and therapies for others, followed by Light Lunch at 2.00pm |
2.30 pm |
Depart for 1 hour 30-mins walk at Crom estate. Earth meditation along the path. See castle ruins, two gnarled ancient trees (over 1000 years old), walk through the lake-side estate and along a forest track on a wooded island. Either we can stay together as a group or you can set your own walking pace - there is a printed map of the walking tracks around the 2000 acre estate. We do car-sharing to get to this local attraction along Lough Erne, and the drive time is 25 minutes |
5.40 pm |
Return from Crom Estate, followed by massages and therapies |
6.45 pm |
Meditation |
7.15 pm |
Dinner, followed massage and therapy options |
Sunday |
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8.30 am |
Yoga with Chrissie |
10.00 am |
Breakfast |
11.10 am |
Meditation with Tim |
12.10 pm |
Cross over to island for temple / island visit. Kirtan sacred songs - Sunday programme with various other visitors and participants. This event takes place every Sunday. (Note: some massages may take place during this time - we work out your massage schedule on an individual basis) |
1.00 pm |
(optional) Talk on the Vedic wisdom of ancient India. Or guests can use this time to relax, chill-out and go for a walk around the 22-acre wooded island |
2.00 pm |
Kirtan Music (option) in Temple; followed by the "Sunday Feast" at 3.00pm and then ferry returns at 4.00pm |
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All prices include:
Fees for this retreat:
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How to Book: (1) Email us to let us know your requirements and to check availability. (2) If you decide to book we ask for a deposit of €150 or £125 per person. Email and Payment options here - Contact and booking |
