Meditation
'To meditate' is defined as the practise of focusing ones mind for a period of time for spiritual purposes or as a method of relaxation (Oxford English dictionary). Our Lake Isle Retreats Meditation sessions are designed to satisfy these two motivations.
As long ago as 1500 years before the present, early monks in Ireland established monasteries and silent retreats on several islands of Lough Erne. The feeling of meditation and calmness permeates the lakeland atmosphere, and we especially recommend you arise early and to experience this for yourself, even if the retreat you attend only begins at 8:30am. |
Experience our Meditation and Mindfulness classes
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