If you are looking to book a therapy outside of a retreat weekend, Yen also offers individual treatments separately. You can find more information here: Zen with Yen.
Massage & Holistic Therapies
Alongside yoga, meditation and time in nature, many guests choose to include a massage or holistic therapy as part of their weekend retreat at Lake Isle Retreats. Therapies are optional and can be booked in advance. If you would like to include a therapy during your stay, please email us. Email: [email protected]
Massage Therapies
Most treatments last approximately 50 minutes unless otherwise stated.
Hot Stone Massage (1 hour)
£45 / €55
A deeply comforting full-body massage using warm volcanic stones and aromatherapy oils. The sustained heat allows muscles to soften more fully, encouraging a profound sense of relaxation. Many guests choose this treatment for its depth and lingering warmth.
Deep Tissue Massage (1 hour)
£45 / €55
A more focused treatment working into areas of deeper tension. While firm where needed, it is always offered with care and sensitivity. The aim is not intensity for its own sake, but helping the body gradually let go.
Back, Neck & Shoulder Relief
£35 / €40
A gentle but attentive treatment concentrating on the areas where many of us hold stress. Ideal if you spend long hours sitting, driving or working at a desk.
Indian Head Massage
£35 / €40
A calming treatment focusing on the scalp, neck and shoulders. Depending on the therapist, the session may also include work on the back, arms or face. Guests often find it deeply soothing, helping both the body and the mind to unwind.
Full Body Massage
£35 / €40
A nurturing, restorative treatment supporting overall relaxation. Many guests choose this as a way to fully settle into the weekend retreat experience.
Warm Bamboo Massage (1 hour)
£45 / €55
Smooth, warmed bamboo canes are used in flowing massage strokes to stretch and relax tight muscles. The bamboo provides a gentle warmth (lighter and shorter-lasting than hot stones) along with a steady, grounding pressure.
Depending on the therapist and your preference on the day, warm bamboo may be combined with hot stones to create a treatment that feels both deeply soothing and rhythmically restorative.
Most treatments last approximately 50 minutes unless otherwise stated.
Hot Stone Massage (1 hour)
£45 / €55
A deeply comforting full-body massage using warm volcanic stones and aromatherapy oils. The sustained heat allows muscles to soften more fully, encouraging a profound sense of relaxation. Many guests choose this treatment for its depth and lingering warmth.
Deep Tissue Massage (1 hour)
£45 / €55
A more focused treatment working into areas of deeper tension. While firm where needed, it is always offered with care and sensitivity. The aim is not intensity for its own sake, but helping the body gradually let go.
Back, Neck & Shoulder Relief
£35 / €40
A gentle but attentive treatment concentrating on the areas where many of us hold stress. Ideal if you spend long hours sitting, driving or working at a desk.
Indian Head Massage
£35 / €40
A calming treatment focusing on the scalp, neck and shoulders. Depending on the therapist, the session may also include work on the back, arms or face. Guests often find it deeply soothing, helping both the body and the mind to unwind.
Full Body Massage
£35 / €40
A nurturing, restorative treatment supporting overall relaxation. Many guests choose this as a way to fully settle into the weekend retreat experience.
Warm Bamboo Massage (1 hour)
£45 / €55
Smooth, warmed bamboo canes are used in flowing massage strokes to stretch and relax tight muscles. The bamboo provides a gentle warmth (lighter and shorter-lasting than hot stones) along with a steady, grounding pressure.
Depending on the therapist and your preference on the day, warm bamboo may be combined with hot stones to create a treatment that feels both deeply soothing and rhythmically restorative.
Holistic Therapies & Energy Therapies
Reflexology
£35 / €40
An ancient therapy based on the understanding that different areas of the feet correspond with different parts of the body. Through focused pressure on specific reflex points, reflexology encourages the body and mind to relax and return to their natural balance.
Reiki
£30 / €35
Reiki is a traditional Japanese healing practice often described as a technique for relaxation and stress reduction. In Eastern philosophy, there is the idea of a life force, known as chi or prana, which flows through all living beings so reiki works by sending positive vibrations to boost prana.
Rahanni
£30 / €35
Rahanni is a hands-on healing therapy which works on a high vibration. It balances the masculine and feminine aspects of every man, woman and child. Rahanni releases fears and any negative energy that is accumulated from experiences in life. This allows the client to live to his or her true essence.
Integrated Energy Healing
£30 / €35
The unique healing practice of Integrated Energy Therapy® is a hands-on gentle process that uses a channel of integration points and with careful administration - releases the energy of emotions stored in the cellular memory of the body. The release of these energies allows the chakras and cells of the body to feel lighter and therefore allows one to have better focus and health.
Sound Healing
£30 / €35
Using tuning forks applied gently on and around the body, this session works with subtle vibration and tone. The sounds can feel calming and centring, helping the nervous system settle and the body relax. The therapist also uses Tibetan singing bowls with the sound healing, but the main instruments used are tuning forks.
Aromatouch Massage
£35 / €40
A light and gentle massage using selected essential oils applied along the back and feet. The focus is on balance and relaxation rather than pressure, creating a deeply restful experience.
Sound Bath (30 minutes)
£30 / €35 OR
£10 / €12 per person for 3+ people
A deeply relaxing experience where the tones of gongs and singing bowls gradually fill the room. Guests simply lie down and allow the waves of sound to wash over them.
Please note: a sound bath takes 20-mins to set up. It should be pre-booked in advance.
Coaching & Personal Development
CBT Life Coaching Session
£45 / €55
A one-to-one coaching session combining Cognitive Behavioural Therapy (CBT) and mindfulness approaches. These sessions offer practical tools to help bring clarity, manage challenges and gently work through obstacles in life.
If you would like to include a CBT Life Coaching session during your weekend retreat, please let us know when booking. Ideally, give around 30 days’ notice.
Booking a Therapy
If you would like to include a massage or holistic therapy during your retreat, please let us know when you book or any time before your arrival.
We will do our best to arrange a suitable time during the weekend.
Email: [email protected]
Reflexology
£35 / €40
An ancient therapy based on the understanding that different areas of the feet correspond with different parts of the body. Through focused pressure on specific reflex points, reflexology encourages the body and mind to relax and return to their natural balance.
Reiki
£30 / €35
Reiki is a traditional Japanese healing practice often described as a technique for relaxation and stress reduction. In Eastern philosophy, there is the idea of a life force, known as chi or prana, which flows through all living beings so reiki works by sending positive vibrations to boost prana.
Rahanni
£30 / €35
Rahanni is a hands-on healing therapy which works on a high vibration. It balances the masculine and feminine aspects of every man, woman and child. Rahanni releases fears and any negative energy that is accumulated from experiences in life. This allows the client to live to his or her true essence.
Integrated Energy Healing
£30 / €35
The unique healing practice of Integrated Energy Therapy® is a hands-on gentle process that uses a channel of integration points and with careful administration - releases the energy of emotions stored in the cellular memory of the body. The release of these energies allows the chakras and cells of the body to feel lighter and therefore allows one to have better focus and health.
Sound Healing
£30 / €35
Using tuning forks applied gently on and around the body, this session works with subtle vibration and tone. The sounds can feel calming and centring, helping the nervous system settle and the body relax. The therapist also uses Tibetan singing bowls with the sound healing, but the main instruments used are tuning forks.
Aromatouch Massage
£35 / €40
A light and gentle massage using selected essential oils applied along the back and feet. The focus is on balance and relaxation rather than pressure, creating a deeply restful experience.
Sound Bath (30 minutes)
£30 / €35 OR
£10 / €12 per person for 3+ people
A deeply relaxing experience where the tones of gongs and singing bowls gradually fill the room. Guests simply lie down and allow the waves of sound to wash over them.
Please note: a sound bath takes 20-mins to set up. It should be pre-booked in advance.
Coaching & Personal Development
CBT Life Coaching Session
£45 / €55
A one-to-one coaching session combining Cognitive Behavioural Therapy (CBT) and mindfulness approaches. These sessions offer practical tools to help bring clarity, manage challenges and gently work through obstacles in life.
If you would like to include a CBT Life Coaching session during your weekend retreat, please let us know when booking. Ideally, give around 30 days’ notice.
Booking a Therapy
If you would like to include a massage or holistic therapy during your retreat, please let us know when you book or any time before your arrival.
We will do our best to arrange a suitable time during the weekend.
Email: [email protected]
