Vegetarian Cookery Classes
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In this cookery workshop, Carmen gives you a sample of familiar European food prepared in mouth-watering ways, plus Indian Vegetarian cuisine.
Carmen learned to cook first from her mother in Panama from age 7. Later, from age 18, she learned how to cook delicacies and tasty dishes with the head monk at the Krishna temple, Hari Chakra Das. Images of foods on this page are cooked by Carmen. |
Friday |
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Arrivals from 4.00pm, onwards. Massage and Therapy Options: €40 or £35 for 50-mins therapy.
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6.30 pm |
Cookery Class |
8.00 pm |
Dinner |
Saturday |
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8.15 am |
Meditation with Tim, starting with a mindfulness walk outdoors |
9.30 am |
Breakfast |
10.30 am |
Cookery classes and demos (with breaks) |
1.00 pm |
Lunch |
2.30 pm |
(Option) Depart by driving for 1 hour 30mins walk in the beautiful Crom Estate |
6.00 pm |
Massage and therapies options |
6.30 pm |
Evening meditation with Tim (20-mins) |
(Optional) Therapies available during the evening: Full-body Massage, back massage; head, neck and shoulders massage, Reflexology, Reiki, Sound therapy, Aromatouch massage, etc. £35 or €40 for 50mins. Evening relaxation options include having a chat, taking a relaxing massage or reiki therapy, reading, etc. |
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7.00pm |
Dinner |
Sunday |
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8.45 am |
Yoga and meditation |
10.00am |
Breakfast |
11.00 am |
Cookery class |
12.00 pm |
Option 1: Visit Inis Rath Island to see temple. There is music chant in temple room from 12.30pm every Sunday, plus there is a nice walk around island. The Sunday feast is at 3.00pm and you may stay for lunch. The return ferry is at 4.00pm. |
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All prices include:
Fees for this retreat:
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How to Book: (1) Email us to let us know your requirements and to check availability. (2) If you decide to book we ask for a deposit of €150 or £125 per person. Email and Payment options here - Contact and booking |
