Friday |
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General Check-in from 4.00pm, and onwards. If you'd like a Friday therapy, please pre-book this by email. Massages are available to be booked. See full details here: Therapies and Cost Aromatherapy full-body massage, reflexology, Indian head massage; head, neck and shoulder massage; Aromatouch; all available from qualified, good-natured therapists. |
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6.30pm |
Dinner |
7.15 pm |
Meditation and Welcome with Tim |
Saturday |
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7.45 am |
Silent Walking Meditation with Tim - this also involves some outdoor walking meditation for which you will need a Winter coat, and - we suggest - hat, scarf, gloves. |
8.30 am |
Yoga with Fiona |
10.00 am |
Breakfast |
11.10 am |
Depart (by walking) for forest bathing and walk [1 hour and 30 minutes walk] - bring walking boots or wellies for the forest |
1.15 pm |
Meditation and Relaxation with Tim |
2.30 pm |
Lunch, followed by free-time. Massage Options |
3.20 pm |
Free-time. Massages and therapies available |
5.45pm |
Meditation with Tim |
6.30pm |
Yoga with Lucy |
7.30 pm |
Dinner |
Sunday |
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8.30 am |
Yoga with Chrissie |
10.00 am |
Breakfast |
11.10 am |
Meditation with Tim |
12.00 pm |
Depart to visit temple on Inish Rath Island |
12.30 pm |
Kirtan chant music followed by a lecture for the general public on Vedic wisdom |
1.45pm |
Kirtan mantra music, or relax around the island in your own time. We recommend bringing wellies or walking boots in the winter time. |
2.45pm |
The Sunday Feast - a delicious lunch. 3.45pm departure from island. |
All prices include:
Fees for this retreat:
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How to Book: (1) Email us to let us know your requirements and to check availability. (2) If you decide to book we ask for a deposit of €150 or £125 per person. Email and Payment options here - Contact and booking |