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Friday |
* |
6.00pm |
Approximate arrival time. You can arrive from 4.00pm if you wish. Some people like to book a massage after their journey. If you'd like a therapy please chat to us. For information about our therapies, see: Massages and Therapies |
6.15pm |
Yoga and stretching with Lucy |
7.45pm |
Dinner, followed by an evening meditation |
Culicagh Mountain walk
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Saturday |
* |
8.00am |
Meditation, Yoga and Mindulness walking with Tim |
8.45am |
Yoga with Lucy |
10.15am |
Breakfast |
12.45pm |
Depart for the Culicagh Mountain walk (pictured above). We suggest you bring snacks like bars or fruit, plus drinking water. This walk can take around 3 hours to complete. We drive for 35 mins to reach the Cuilcagh Mountain Geo-park, which is a UNESCO world heritage site. The walk is linear, going up a marked trail and back the same way, so guests may walk at their own walking pace. Cuilcagh Mountain has a long and wide table-top summit |
5.00pm |
Relax back at the retreat house - therapies available Dinner from 5.00pm |
6.00pm |
Kirtan mantra relaxation group session. Relax weary but happy muscles by lying on the yoga mat and hearing the sounds of melodic and soothing live music chants. With Tibetan singing bowl. |
6.30pm |
Massage and therapies available |
Sunday |
* |
8.30am |
Yoga with Chrissie |
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10.00am |
Breakfast |
11.10am |
Visualization meditation session with Tim |
12.00pm |
Option to depart from retreat centre for ferry to Inish Rath Island. |
12.30pm |
Kirtan-yoga chant music in temple room |
1.00pm |
(optional) Talk on Bhagavad Gita - an ancient text covering many of the subtle aspects of Vedic philosophy. This talk will be focused on Bhakti-yoga, which is the yoga of developing pure love. Another option is to use this time to walk around island. There are many outdoor paintings and murals depicting Krishna and his friends. |
2.00pm |
Kirtan Music and Chanting in Temple, or early departure option |
3.00pm |
The Sunday Feast, followed by departure from 4.00pm. |
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All prices include:
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How to Book: (1) Email us to let us know your requirements and to check availability. (2) If you decide to book we ask for a deposit of €150 or £125 per person. Email and Payment options here - Contact and booking |
