Women's Rejuvenation Retreat
Oct 9-11 2026
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A retreat focusing on Rejuvenation, Relaxation, Yoga and Meditation. |
Friday |
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Arrivals from 4.00pm, and onwards. If you'd like a Friday therapy, please chat to us. Optional massage times: 4.00pm, 5.10pm Aromatherapy massage, full-body massage; head, neck and shoulder massage; back massage massage, reflexology, Reiki, etc. - these therapies should be pre-booked. Details here: Therapies |
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6.00pm |
Arrival (by this time). You're very welcome to arrive earlier. |
6.15pm |
Yoga with Carol |
7.15pm |
Dinner, followed by a short meditation with Tim. |
Saturday |
* |
8.15am |
Meditation and Mindfulness walk outdoors with Tim |
9.00am |
Yoga with Carol |
10.30am |
Breakfast |
11.15am |
Free-time / Rest-time / Massages Available (pre-book). See here for details: Massages |
1.30pm |
Visualization Relaxation and Meditation session with Tim |
2.00pm |
Light Lunch |
2.40pm |
Depart retreat centre to Cladagh Glen for a forest, river and Geo-park hill walk. Up to 2 hours duration. Linear walk... you have an option to return to cars at any time and relax / read. Mindfulness walk along one section of the river. As another option, you might like to visit the Marble Arch caves. For this, you would have to pre-book a tour with them starting around 3.30pm, plus bring your own car. |
6.40pm |
Dinner |
7.40pm |
Yin Yoga and mindfulness with Carol |
8.30pm |
Free-time and Massage options |
Sunday |
* |
8.45am |
Yoga with Carol |
10.00am |
Breakfast |
11.10am |
Meditation with Tim (30 mins) |
12.00pm |
(Option) Depart to cross over to island by boat for the temple / island visit. Kirtan sacred songs - Sunday programme with various other visitors and participants. This event takes place every Sunday. |
1.00pm |
(This takes place on island) Talk on the Vedic wisdom of ancient India. Guests may also use this time to relax and chill-out, if they wish. |
1.45pm |
Option to depart early by a 19-foot rowing boat, or relax and wander around the 22-acre island in your own time. |
2.30pm |
The Sunday Feast in Temple, followed by departure at 3.30pm |
The Yoga this weekend is being shared with us by the lovely Carol Daglish, above.
Carol has been practising yoga and mindfulness for over 30 years and is a Yoga alliance RYT-200 yoga teacher, also trained in Yin Yoga and Sound Healing. Carol is a native of Ireland but has spent many years living and working overseas with her family. She has most recently been based in Washington DC where she has taught free community classes at Circle Yoga, a neighbourhood yoga cooperative. Carol enjoys a gentle style of practicing and teaching yoga and in more recent years her focus is very much on the spiritual/mindful aspects of yoga. Carol brings together her passions for yoga, mindfulness, nature and song to share increased peace and happiness with all she teaches.
Carol has been practising yoga and mindfulness for over 30 years and is a Yoga alliance RYT-200 yoga teacher, also trained in Yin Yoga and Sound Healing. Carol is a native of Ireland but has spent many years living and working overseas with her family. She has most recently been based in Washington DC where she has taught free community classes at Circle Yoga, a neighbourhood yoga cooperative. Carol enjoys a gentle style of practicing and teaching yoga and in more recent years her focus is very much on the spiritual/mindful aspects of yoga. Carol brings together her passions for yoga, mindfulness, nature and song to share increased peace and happiness with all she teaches.
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All prices include:
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How to Book: (1) Email us to let us know your requirements and to check availability. (2) If you decide to book we ask for a deposit of €150 or £125 per person. Email and Payment options here - Contact and booking |
