Women's Relax & Restore Retreat
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A relaxing retreat featuring massage, meditation and chilling-out. Plus, time for healthy lakeside walks out in the countryside. The yoga class is suitable for someone with little or no yoga experience.
A boat service is provided as an option if you desire to visit the temple on Inis Rath Island before yoga for a morning chant with cymbals. This has proven to be a peaceful and spiritual way to start the day. |
Friday |
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General Check-in from (approx) 4.00pm to 6.00pm. If you'd like a Friday therapy, please pre-book this by email. For information about our therapies, see: Holistic Therapies |
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6.30 pm |
Dinner |
7.15 pm |
Meditation with Tim |
Saturday |
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8.00am |
Mindfulness walk, meditation and yoga with Tim |
9.00 am |
Yoga with Lucy |
10.15am |
Breakfast |
11.00am |
Therapies |
12.05pm |
Therapies, followed by lunch at 2.00pm |
1.30 pm |
Visualisation Meditation / Relaxation with Tim. |
2.00 pm |
Light Lunch |
2.40pm |
Depart for 1 hour 30-mins walk at Crom estate. Earth meditation along the path. See castle ruins, two gnarled ancient trees (over 1000 years old), walk through the lake-side estate and along a forest track on a wooded island. Either we can stay together as a group or you can set your own walking pace - there is a printed map of the walking tracks around the 2000 acre estate. We do car-sharing to get to this local attraction along Lough Erne, and the drive time is 30 minutes. This is a National Trust property, so if you're a member, bring your card, and otherwise the entry fee can be up to £7 each. This is often not charged in Winter. |
5.45pm |
Therapies |
6.45pm |
Meditation |
7.30pm |
Dinner |
Sunday |
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8.30 am |
Yoga with Chrissie |
10.00 am |
Breakfast |
11.10 am |
Meditation with Tim |
12.00 pm |
Cross over to island for temple / island visit. Kirtan sacred songs - Sunday programme with various other visitors and participants. This event takes place every Sunday. |
1.00 pm |
(Optional) Talk on the Vedic wisdom of ancient India. Or guests can use this time to relax, chill-out and go for a walk around the 22-acre wooded island |
2.00 pm |
Option 1: Kirtan Chant Music for relaxation and peace, followed by The "Sunday Feast" at 2.45pm, and then ferry returns to the mainland at 4.00pm. Option 2: Return early from the island at 2.00pm |
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All prices include:
Fees for this retreat:
How to Book: (1) Email us to let us know your requirements and to check availability. (2) If you decide to book we ask for a deposit of €150 or £125 per person. Email and Payment options here - Contact and booking |
