|
|
|
A retreat focusing on Yoga with 3 experienced yoga teachers and 4 yoga classes. One Tai Chi class included |
Friday |
|
Arrivals from 4.00pm, and onwards. If you'd like a Friday therapy, please chat to us. Optional massage times: 4.00pm, 5.10pm Aromatherapy massage, full-body massage; head, neck and shoulder massage; back massage massage, reflexology, Reiki, etc. - these therapies should be pre-booked. Details here: Therapies |
|
6.00pm |
Arrival (by this time). You're very welcome to arrive earlier. |
6.15pm |
Yoga with Chrissie |
7.15pm |
Dinner, followed by meditation, relaxation and a welcome with Tim. |
Saturday |
* |
7.50am |
Meditation, followed by Mindfulness walk outdoors with Tim |
8.30am |
Yoga with Lucy |
10.00am |
Breakfast |
12.00pm |
Restorative Yoga with Lucy (1 hour) |
1.15pm |
Meditation with Tim |
1.45pm |
Light Lunch |
2.30pm |
Depart for a forest walk to the nearby Reilly Forest, which is remote and seldom visited by anyone, This forest is rich in flora and fauna. Guests should bring walking boots or wellies for the off-track forest section. |
4.20pm |
Break |
5.30pm |
Meditation and Yoga with Tim |
6.45pm |
Dinner, followed by evening relaxation. Massages are available. |
Sunday |
|
8.30am |
Yoga with Evangeline |
10.00am |
Breakfast |
11.10am |
Relaxation and Meditation with Tim |
12.00pm |
(Option) Depart to cross over to island on ferry boat for temple / island visit. Kirtan sacred songs - Sunday programme with various other visitors and participants. This event takes place every Sunday. |
1.00pm |
(optional: this takes place on island) Talk on the Vedic wisdom of ancient India (45 mins). |
2.00pm |
Option to (1) depart early by rowing boat and go back to the mainland, OR (2) either relax as you like and explore the island, or listen to some kirtan chant music in the temple. Take the Sunday lunch in the temple on the island from 2.45pm, and the return ferry leaves at 4.00pm to return to the mainland |
|
All prices include:
|
|
How to Book: (1) Email us to let us know your requirements and to check availability. (2) If you decide to book we ask for a deposit of €150 or £125 per person. Email and Payment options here - Contact and booking |
