G.L.A.D.
Grief • Loss • Anxiety • Despair
November 6-8 2026
​                                            What do you get on this weekend
                                                 (included in the package)?
  • A one-on-one session with a life coach
  • Yoga and Meditation
  • Visiting options to Inish Rath Island (including early morning temple programmes, if you wish) 
  • Woodland walks in beautiful nature, amazing vegetarian meals, friendly people, and more...
  • Two night's accommodation
                          
Massage therapies are available over this weekend as an optional extra. Information about the therapies is here. 
Friday
 
    
General Check-in from 4.00pm, and onwards. If you'd like a Friday therapy, please pre-book this by email. ​Aromatherapy massage, full-body massage; head, neck and shoulder massage; back massage massage, reflexology, Reiki, etc. - these therapies are all available from 4.00pm and should be pre-booked.  Details here: Therapies

One-on-one sessions from 4.00pm. Second session from 5.20pm.
6.30pm
Dinner
​7.15pm
Group welcome session, relaxation and meditation
​Saturday
    
6.30am
Rowing boat option to Inish Rath Island (across 200 metres of lake water) to visit the Krishna temple and observe the early morning temple chants and services. We recommend this option.
9.00am
Yoga and Mindfulness
10.30am
Breakfast
*
*
11.15am
One-on-one chat with life coach
 
OR

​Enjoy a 50-mins massage therapy
12.20pm
One-on-one chat with life coach

 OR

Meditation with Tim

 OR
​
Enjoy a 50-mins massage therapy
2.00pm
​Lunch
2.45pm
Depart for the Reilly Forest walk with Tim.  Bring wellies or walking boots.
4.30pm
Return from walk
4.45pm
One-on-one chat 
​
OR enjoy a massage therapy
6.00pm
Meditation
6.40pm
​One-on-one chat   OR enjoy a massage therapy
7.15pm
​DINNER
8.00pm
One-on-one chat OR enjoy a massage therapy
Sunday
 
8.30am
Mindfulness and Yoga
10.00am
Breakfast
11.00am
Options: (1) Meditation with Tim  (2) One-on-one session, (3) Optional Massage session  50-mins
12.00pm
Cross over to island for temple visit and simple relax time. Observation of sacred chant experience in Temple (this is a 30 minute event attended by day-visitors every Sunday) followed by a lecture, or use this time to relax and explore the holy island
​2.30pm
​Lunch on the island. The boat returns to the mainland at 3.30pm.
All prices include: 
  • Two nights' accommodation
  • Vegetarian meals and complimentary herbal teas every day 
  • All classes and workshops  

   Fees for this retreat:​ 
  • £250 or €290 single room from Friday until Sunday
  • Twin room:  £225 or €260 per person 
  • £160 or €185 charge with no accommodation provided. See here: Local Accommodation
  • Terms of booking
  • Stay Sunday night for £45
  • Massage therapies: £35 or €40 for 50mins
 How to Book:
​
(1) Email us to let us know your requirements and to check availability.

(2) If you decide to book we ask for a deposit of €150 or £125 per person.

Email and Payment options here - Contact and booking
 Go to Retreats Main Page 

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