Friday |
Value |
6.00pm |
Approximate arrival time. You can arrive from 3.00pm if you wish. Some people like to book a massage after their journey. Therapies cost €35 or £30 for 50-minutes: aromatherapy full-body massage, Reflexology, Reiki, back massage, Aromatouch; head, neck and shoulders massage. See list of other therapies available here |
6.30pm |
Yoga with Padma |
7.45pm |
Dinner |
Saturday |
Value |
7.45am |
Outdoor Mindfulness walk with Tim |
8.30am |
Yoga with Padma |
10.00am |
Breakfast |
11.00am |
Meditation with Tim |
11.50pm |
Break |
12.00pm |
Yoga history and wisdom talk with Padma |
1.00pm |
Break |
1.30pm |
Lunch |
2.30pm |
Deapart for walk to Killeshendra Forest Park |
5.00pm |
Return back to the retreat house |
5.40pm |
Yoga with Padma |
6.45pm |
Dinner |
Sunday |
Value |
8.30am |
Yoga with Padma |
10.00am |
Breakfast |
11.00am |
Meditation |
11.50am |
Break |
12.05pm |
Option to depart from retreat centre for ferry to Inis Rath Island. |
12.30pm |
Kirtan-yoga chant music in temple room |
1.00pm |
(optional) Talk on Bhagavad Gita - an ancient text covering many of the subtle aspects of Vedic philosophy. This talk will be focused on Bhakti-yoga, which is the yoga of developing pure love. Another option is to use this time to walk around island. There are many outdoor paintings and murals depicting Krishna and his friends. |
2.00pm |
The Sunday feast in the temple |
3.00pm |
Return back on ferry to the mainland |
All prices include:
|
How to Book: (1) Email us to let us know your requirements and to check availability. (2) If you decide to book we ask for a deposit of €100 per person. Email and Payment options here - Contact and booking |