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A retreat focusing on Mindfulness and Yoga with Chrissie (pictured) - Suitable for beginners to mindfulness and yoga. Improvers welcome also. |
Friday |
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Optional massage times: 3.00pm, 4.00pm, 5.00pm Aromatherapy massage, full-body massage; head, neck and shoulder massage; back massage massage, reflexology, Reiki, etc. - these therapies are all available from 3.00pm and should be pre-booked. Cost: €35/£30 for 50mins therapy. Details here: Therapies |
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6.00pm |
Arrival (by this time). You're very welcome to arrive earlier. |
6.30pm |
Dinner |
7.15pm |
Meditation and Welcome with Tim |
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Saturday |
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6.30am* |
Option to take a boat service over to island (across 300 metres of lake water) to visit temple. Although an optional activity (due to the early morning rising) we recommend you join in this fascinating cultural experience. The temple's first programme is at 4.30am every morning, so this the second half of the morning programme. From 7.00am there is the attendance of the 'Greeting of the Deities'. This ceremony begins with some spiritual music arranged by George Harrison (of the Beatles) in 1970 - George played the harmonium for the recording. The programme continues with some chant music and an arati - aratis are ancient ceremonies that have taken place in Hindu and Buddhist temples for millennia. Afterwards there is a talk on Bhagavad Gita, a Sanskrit philosophical text. Guests are welcome to stay for as long as they like, or may relax elsewhere on the island, as they wish. We depart from the talk early. (Image below: Lough Erne beside Inis Rath) Note: as breakfast is later, you're welcome to take snacks during the early morning time if you feel hungry. |
8.50am |
Yoga with Chrissie |
10.20am |
Breakfast |
11.30am |
Mindfulness and Meditation with Chrissie (1hour) |
12.45pm |
Mindfulness walk with Tim |
1.45pm |
Lunch |
2.45pm |
Depart for a forest walk at the beautiful Killeshandra forest park (the drive there takes 30mins - we do car-sharing so kindly request someone to drive others). |
5.20pm |
Arrive back at retreat house. Break |
6.00pm |
Mindfulness (40-mins) |
7.00pm |
Dinner, followed by evening relaxation. Massages are available. |
Sunday |
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8.30am |
Yoga with Chrissie |
10.10am |
Breakfast |
11.10am |
Relaxation, Visualization and Meditation with Tim |
12.10pm |
(Option) Depart to cross over to island on ferry (12.20pm) for temple / island visit. Kirtan sacred songs - Sunday programme with various other visitors and participants. This event takes place every Sunday. |
1.00pm |
(optional: this takes place on island) Talk on the Vedic wisdom of ancient India. Guests may also use this time to relax and chill-out, if they wish. |
Take the Sunday lunch in the temple on the island and the return ferry leaves at 3.15pm to return to the mainland |
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All prices include:
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How to Book: (1) Email us to let us know your requirements and to check availability. (2) If you decide to book we ask for a deposit of €150 or £125 per person. Email and Payment options here - Contact and booking |
