Relax & Rejuvenate
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Friday |
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Most guests arrive between 4.00pm and 6.00pm |
If you'd like a Friday therapy please arrive early. Pre-book by email. For information about our therapies, see: Holistic Therapies |
6.15 pm |
Yoga and Meditation with Chrissie; followed by dinner from 7.15pm, and then evening meditation with Tim. |
Saturday |
* |
8.00 am |
Mindfulness walk with Tim |
8.45 am |
Yoga and meditation with Chrissie |
10.00am |
Breakfast |
11.45 am |
Depart for Reilly Woods nature reserve – a local forest. |
1.30 pm |
Meditation with Tim |
2.00 pm |
Lunch |
2.40 pm |
Relaxation Visualization |
3.15 pm |
Depart by car for Jampa Ling Buddhist Centre, followed by meditation from 4.00pm |
5.45 pm |
Therapies |
6.50 pm |
Therapies |
7.15 pm |
Dinner |
Sunday |
* |
8.30am |
Yoga with Evangeline |
10.00am |
Breakfast |
11.10am |
Meditation with Tim |
12.00pm |
(Option) Cross over to island for Krishna Temple / island visit. Kirtan sacred songs - Sunday programme with various other visitors and participants. This event takes place every Sunday. |
1.00pm |
(optional) Talk on the Vedic wisdom of ancient India. Or guests can use this time to relax, chill-out and go for a walk around the 22-acre wooded island at any time. |
2.00pm |
Music of the Soul - an event with kirtan-yoga music, followed by lunch at 2.45 pm, followed by departure |
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All prices include:
Fees for this retreat:
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How to Book: (1) Email us to let us know your requirements and to check availability. (2) If you decide to book we ask for a deposit of €150 or £125 per person. Email and Payment options here - Contact and booking |
