Festive Rejuvenation Retreat
December 31st 2021 - January 2nd 2022
Friday |
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Arrival time: You can arrive anytime from 3.00pm++ Optional massage times: 3.00pm, 4.10pm, 5.20pm Massages are available to be booked. Price: £30 or €35 for a 50-minute massage. Aromatherapy full-body massage, reflexology, Indian head massage; head, neck and shoulder massage; Aromatouch; all available from qualified, good-natured therapists. |
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6.30pm |
Dinner |
7.15 pm |
Meditation and Welcome with Tim |
Saturday |
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7.45 am |
Silent Walking Meditation with Tim - this also involves some outdoor walking meditation , for which you will need a Winter coat, and - we suggest - hat, scarf, gloves. |
8.30 am |
Yoga with Evangeline |
10.00 am |
Breakfast |
11.10 am |
Depart (by walking) for forest bathing and walk [1 hour and 30 minutes walk] - bring walking boots or wellies for the forest |
1.15 pm |
Meditation and Relaxation with Tim |
2.30 pm |
Lunch, followed by free-time. Massage Options |
4.00 pm |
Mindfulness walk outdoors (20-minutes) followed by meditation |
5.45pm |
Break |
6.00pm |
Yoga with Lucy |
7.30 pm |
Dinner |
Sunday |
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8.30 am |
Yoga with Chrissie |
10.00 am |
Breakfast |
11.10 am |
Meditation with Tim |
12.00 pm |
Depart to visit temple on Inish Rath Island by ferry boat |
12.30 pm |
Kirtan chant music followed by a lecture for the general public on Vedic wisdom |
2.00pm |
Lunch |
3.00pm |
Depart island by ferry boat. 3.30pm is a later departure time. |
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PLEASE NOTE: All our retreats from Oct 22nd 2021 until July 31st 2022 are temporarily based at the Shambala Holistic Centre Retreats will have small numbers of 4 to 6 persons Max. All prices include:
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How to Book: (1) Email us to let us know your requirements and to check availability. (2) If you decide to book we ask for a deposit of €150 or £125 per person. Email and Payment options here - Contact and booking |
