Detox Retreat
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Over this weekend the meals on this retreat are juices, soups, salads, and tasty Detox delicacies, and a Banquet of Healthfood and Detox delights on Saturday evening. Also: an option of a further "Sunday Feast" on Inish Rath Island. |
Friday |
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3.00 pm - 6.00 pm |
Arrivals from 3.00pm, onwards. Massage and Therapy Options: €35 or £30 for 50-mins therapy.
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6.30 pm |
Enjoy a Detox meal |
7.15 pm |
Meditation with Tim |
Saturday |
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7.45 am |
Yoga and outdoor mindfulness walk with Tim |
9.00 am |
Yoga with Lucy |
10.30 am |
Detox Breakfast of juice and fruit, and a home-made granola with oats |
11.50 am |
Meditation with Tim |
1.00 pm |
Light vegetable Lunch |
1.45 pm |
Depart retreat centre for a forest, river and mountain walk at the Cladagh Glen and Gortmaconnell viewpoint. The walk can be done in walking shoes or runners / trainers. There is silent mindful walk for 15-mins beside the river at the beginning. The walk proceeds past the Marble Arch caves, and then we climb up to the Gortamaconnel viewpoint. The entire walk takes about 2.5 hours, however guests who would like a shorter walk may return to the car to rest or read. We will enter a section of the UNESCO world heritage Cuilcagh Mountain Geo-park, and view Cuilcagh from the top of a nearby viewpoint |
5.45 pm |
Free-time at retreat centre. Opportunity to take a relaxing massage therapy. |
6.00 pm |
Buffet Detox dinner with a wide variety of Health food delights |
7.10 pm |
Evening massage available for £30 or €35 |
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Sunday |
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8.30 am |
Yoga with Genny |
10.00 am |
Breakfast |
11.10 am |
Meditation with Tim |
12.20 pm |
Ferry to island to visit temple and walk around the 22-acre wooded lake isle. |
1.00 pm |
Option to attend Bhagavad Gita lecture (an ancient text of wisdom) or to explore the wooded island |
2.00 pm |
The "Sunday Feast" and then ferry returns at 3.00pm |
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All prices include:
Fees for this retreat:
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How to Book: (1) Email us to let us know your requirements and to check availability. (2) If you decide to book we ask for a deposit of €150 or £125 per person. Email and Payment options here - Contact and booking |
