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Lake Isle Retreats
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 Detox Retreat
January 5-7 2024


​Over this weekend the meals on this retreat are juices, tasty nutritious sweets made of dates and almonds, smoothies, soup, and a Banquet of Healthfood and Detox delights on Saturday evening. Also: an option of a further "Sunday Feast" on Inish Rath Island.
Friday
   
3.00 pm -
 6.00 pm
Arrivals from 3.00pm, onwards. Massage and Therapy Options: €35 or £30 for 50-mins therapy.
  • Relaxing aromatherapy massage
  • Deep tissue massage - back and body
  • Hot stone massage
  • Head, neck, and shoulders
  • Reflexology
  • Reiki
  • Sound therapy
Read more about the therapies available here
6.30 pm
Detox meal
 7.15 pm
Meditation with Tim ​
​Saturday
  
7.45 am
Yoga and meditation with Tim, beginning with mindfulness walk outdoors
9.00 am
Yoga with Chrissie
10.30 am
Detox Breakfast of juice, fruit and a home-made granola
12.00 pm
Meditation with Tim
 1.00 pm
Depart retreat centre for a forest walk, river, and Geo-park hill walk. 
Up to 2 hours 30-mins duration. Linear walk... you have an option to return to cars at any time and relax / read. Mindfulness walk along one section of the river.
5.00 pm
​Buffet Detox Dinner with a wide variety of Health Food Delights
5.45 pm
Massage and therapy options
6.40 pm
(Optional) Relaxation kirtan chant after dinner with harmonium, chant, and Tibetan singing bowls (20-mins)
​
7.00 pm
Massage options
Sunday
 
8.30 am
Yoga 
10.00 am   
Breakfast
11.10 am
Meditation with Tim
12.00 pm
Ferry to island to visit temple and walk around the 22-acre wooded lake isle.
12.30 pm
Kirtan chant music in temple, along with the ancient arati ceremony
1.00 pm
​Option to attend Bhagavad Gita lecture (an ancient text of wisdom) or to explore the wooded island
2.00 pm
The Sunday Feast (lunch) and ferry returns to mainland at 3.00pm
All prices include: 
  • Two nights' accommodation
  • Vegetarian meals and complimentary herbal teas every day 
  • All classes and workshops  

   Fees for this retreat:​ 
  • £245 or €280 single room from Friday until Sunday
  • Twin room:  £220 or €250 per person 
  • £160 or €185 charge with no accommodation provided​
  • Terms of booking
  • Stay Sunday night for £35 or €40
  • Massage therapies: £30 or €35 for 50mins
How to Book:

(1) Email us to let us know your requirements and to check availability.

(2) If you decide to book we ask for a deposit of €150 or £125 per person.
​
Email and Payment options here -
 Contact and booking
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