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Lake Isle Retreats
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 Detox Retreat
Friday Jan 3rd to Sunday January 5th 2020


​Over this weekend the meals on this retreat are juices, tasty nutritious sweets made of dates and almonds, smoothies, soup, and a Banquet of Healthfood and Detox delights on Saturday evening. Also: an option of a further "Sunday Feast" on Inish Rath Island.
Friday
   
3.00 pm -
 6.00 pm
Arrivals from 3.00pm, onwards. Massage and Therapy Options: €35 or £30 for 50-mins therapy.
  • Relaxing aromatherapy massage
  • Deep tissue massage - back and body
  • Sports massage
  • Head, neck, and shoulders
  • Reflexology foot massage
  • Reiki
  • Sound therapy
  • Aromatouch
Read more about the therapies available here
6.30 pm
Detox meal
 7.15 pm
Meditation with Tim ​
​Saturday
  
8.00 am
Yoga and meditation with Tim
9.00 am
Yoga with Gertie
10.30 am
Detox Breakfast of juice, fruit and a home-made granola
11.45 am
Meditation with Tim
12.45 pm
Light lunch (soup)
1.15 pm
Depart retreat centre for a forest walk, river, and Geo-park hill walk. 
Up to 2 hours 30-mins duration. Linear walk... you have an option to return to cars at any time and relax / read. Mindfulness walk along one section of the river.
5.15 pm
Free-time at retreat centre. Opportunity to take a relaxing massage therapy.
6.30 pm
Buffet Detox Dinner with a wide variety of Health Food Delights
​
7.30 pm
(Optional) Relaxation kirtan chant after dinner with harmonium, chant, and Tibetan singing bowls (20-mins)
Sunday
 
8.30 am
Yoga 
10.00 am   
Breakfast
11.10 am
Meditation with Tim
12.20 pm
Ferry to island to visit temple and walk around the 22-acre wooded lake isle.
12.30 pm
Kirtan chant music in temple, along with the ancient arati ceremony
1.00 pm
​Option to attend Bhagavad Gita lecture (an ancient text of wisdom) or to explore the wooded island
2.00 pm
The Sunday Feast (lunch) and ferry returns to mainland at 3.00pm
All prices include:
  • Accommodation for the duration of retreat 
  • Detox meals 
  • All classes and workshops 

​Fees for this retreat:
  • £200 (Sterling) or €230 (Euro) per person in shared accommodation 
  • £200 or €230 per person for two friends sharing 
  • £230 or €260 single room 
  • £240 or €275 en suite single room  
  • Massages €35 or £30 for 50-mins 
  • Option to stay Sunday night for €40 / £35
How to Book:

(1) Email us to let us know your requirements and to check availability.

(2) If you decide to book we ask for a deposit of €100 or £90 per person.
​
Email and Payment options here -
 Contact and booking
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