G.L.A.D.

Grief Loss Addiction Depression

Jan 18th to 20th 2019 

Vedic temple 

 

 

 

 

What do you get on this weekend
(included in the package)?

  • A one-on-one session with senior counsellor Lila Shakti 
  • 1 introductory power yoga class (suitable for beginners), plus 3 meditation sessions with Tim
  • Visiting options to Inish Rath Island (including early morning temple programmes, if you wish) 
  • Woodland walks in beautiful nature, amazing vegetarian meals, friendly people, and more...
  • Two night's accommodation
                          

Massage therapies are available over this weekend as an optional extra. Information about the therapies is here.  Cost: €35 or £30 for 50-mins

 

 

 Schedule

 Friday

 6.00pm

 You're welcome to arrive any time between 2.30pm and 6pm

 

 6.15pm  Dinner

 7.00pm

 Group welcome session with friendly senior counsellor Lila-Shakti, followed by meditation with Tim

 

 Saturday

 

 6.35am  Take a ferry boat over to Inish Rath Island (across 300 metres of lake water) to visit the Krishna temple and observe the early morning temple chants and services. We recommend this option.

Tim1995


 8.15am

  Mindfulness silent walk around the woodlands of the holy island. You may either chant mantra during this time, or walk in silence (mauna)

 

 8.45am  Return to Mainland

 9.15am

 Breakfast

 

11.00am

One-on-one chat with counsellor and spiritual advisor Lila Shakti

 OR 

Meditation with Tim (30-mins)

 OR

Enjoy a 50-mins massage therapy

Massage26


 

12.15pm

One-on-one chat with Lila Shakti

 OR

Meditation with Tim

 OR

Enjoy a 50-mins massage therapy

 

 1.15pm

 Lunch

 

 2.15pm

  Depart for 1 hour 30 mins walk at the Killeshandra Forest Park

forest

We do car-sharing to get to this forest parkl, and the drive time is 30 minutes.

 
 

 4.50pm

 Return from walk

 5.15pm

 One-on-one chat with Lila-Shakti

OR enjoy a massage therapy


 6.30pm

 One-on-one chat with Lila-Shakti

OR enjoy a massage therapy


 6.45pm

 DINNER

 7.30pm  Massage therapy session



Sunday

 8.00am

 (Option) Simple Power Yoga

Chrissie290

 

 9.15am

 Breakfast
 

 9.45am

 Options: (1) Meditation with Tim 30-mins (2) One-on-one counselling session with Lila Shakti, (3) Massage or Reiki session with Sukhada 50-mins

 

12.10pm

 Cross over to island for temple visit and simple relax time. Observation of sacred chant experience in Temple (this is a 30 minute event attended by day-visitors every Sunday) followed by a lecture, or use this time to relax and explore the holy island.

Temple160

 

 

 2.00pm

 Lunch on the island

 

beautiful Lough Erne


 

 

  All prices include: 

  • Accommodation for duration of retreat 
  • Breakfast, Lunch, Dinner and complimentary herbal teas every day 
  • All classes and workshops

  The only sessions not included in overall price is the optional massage. Info about therapies available is here. Therapies cost €35 or £30 for 50-mins. 

     Fees for this retreat 

  • £170 (Sterling) or €190 sharing 
  • £195 (Sterling) or €220 (Euro) - Single room.

           


 How to Book:

(1) Email us to let us know your requirements and to check availability.

(2) If you decide to book we ask for a deposit of €100 per person.

Email and Payment options here - Contact and booking

 

 




 

Mandala HouseSunrise_Lough_Ernefallow_deerisland of Inis Rath