Detox Retreat
July 13-15th 2018
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Over this weekend
the meals on this retreat are juices, tasty nutritious sweets made of dates
and almonds, smoothies, soup, and a Banquet of Healthfood and
Detox delights on Saturday evening. Also: an option of a further "Sunday
Feast" on Inish Rath Island. |
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Friday
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3.00pm -
6.00pm |
Arrivals from 3.00pm, onwards. Massage and Therapy Options: €35 or
£30 for 50-mins therapy.
- Relaxing aromatherapy massage
- Deep tissue massage - back and body
- Sports massage
- Indian head massage
- Reflexology foot massage
- Reiki
- Sound therapy
- Aromatouch
Read more about the therapies available here
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| 6.10pm |
Juicing demo with Carmen... especially useful if you're not used to juicing yourself. And then
enjoy your detox drink!
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| 7.00pm |
Tai Chi with Frances
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| 8.00pm |
A light but invigorating detox dinner
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Saturday
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| 8.00am |
Yoga with Tim
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| 9.00am |
Yoga with Gertie
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| 10.15am |
Detox Breakfast of juice and fruit
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| 11.45am |
Meditation with Tim
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| 1.00pm |
Lunch
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| 2.00pm |
Depart retreat centre for a forest walk. 30mins drive to location.
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| 5.15pm |
Free-time at retreat centre. Opportunity to take a relaxing massage or reiki therapy.
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| 6.45pm |
Reiki, sound therapy and kirtan healing session with Tim and Sukhada
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| 7.30pm |
Buffet Detox dinner with a wide variety of Health food delights
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Sunday
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| 8.30am |
Yoga
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| 10.00am |
Breakfast
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| 11.10am |
Meditation with Tim
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12.20pm
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Ferry to island to visit temple and walk around the 22-acre wooded lake isle.
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| 1.00pm |
Option to attend Bhagavad Gita lecture (an ancient text of wisdom) or to
explore the wooded island
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| 2.00pm |
The "Sunday Feast" and then ferry returns at 3.00pm
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All prices
include:
- Accommodation for the duration of retreat
- Detox meals
- All classes and
workshops
Fees for this
retreat:
- £195
(Sterling) or €229 (Euro) per person sharing
- £225 or €260
single room
- Massages €35 or £30 for 50-mins
- Option to stay Monday night for €40 / £35
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How to
Book:
(1) Email us to let us know your requirements and to check availability.
(2) If you decide to book we ask for a deposit of €100 per person.
Email and Payment options here - Contact and booking
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